Martinsburg vamc reminds veterans to prioritize mental health during holiday season | va martinsburg health care | veterans affairs

Martinsburg , WV — The Martinsburg VAMC reminds Veterans that help is available during the holiday season. Although it can be a wonderful time of year, increased stress often accompanies the

holidays. For Veterans with Post Traumatic Stress Disorder (PTSD), anxiety, or depression, symptoms such as sleeplessness, feelings of isolation, or anger may worsen. “Family members may be

the only ones to see this and have a unique opportunity to guide the conversation,” said Dr. Mark Mann, Chief of Mental Health Service. “Ask your Veteran how they are doing and let them

know there are options for help.” Any VA appointment can be used as an opportunity to discuss a mental health concern. A range of proven treatments are available to meet Veteran needs. “The

hardest part is often taking that first step, but we are here for support. Starting the conversation is easier than you think,” said Mann. The Veterans Crisis Line is available 24/7 for

Veterans, Service members, and their loved ones by dialing 988 and pressing 1. This confidential service provides trained responders to answer calls, texts, or chats. Veterans do not need to

be enrolled in VA health care to reach out. November is National Veterans and Military Family Month. The holidays are coming. Know the options if help is needed. Veterans and their families

are not alone.