Exploring a plant-based diet | va illiana health care | veterans affairs
Exploring a plant-based diet | va illiana health care | veterans affairs"
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A plant-based diet contains vegetables, beans and legumes, fruits, whole grains, nuts and seeds. It does not include meat, poultry, wild game, seafood, eggs, dairy (milk, yogurt, cheese) or
any other foods that contain these products. Read on to learn about plant-based snacks!
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