Best supplements for eczema: Probiotics and prebiotics shown to help ease sore skin

Express

Best supplements for eczema: Probiotics and prebiotics shown to help ease sore skin"


Play all audios:

Loading...

People with eczema tend to have an over-reactive immune system that produces inflammation. This could be triggered by dry skin, irritants, and stress. Could probiotics and probiotics help


ward off inflamed skin? Researchers from Houston Methodist Hospital said there have been "promising results" in regards to the treatment of atopic dermatitis - a type of eczema. The "use of


probiotics and prebiotics taken in combination" has been shown to ease sensitive skin.


However, "given significant differences in study design to date", the clinical review isn't able to clarify dose and strain of probiotics.


The charity Guts UK explained that bacteria in the gut plays a role in the immune system.


Prebiotics act as fertilisers; their inclusion in the diet helps to "feed" gut bacteria, helping it to grow.


"Many plant foods contain different types of prebiotics," said Guts UK, such as:


READ MORE: Bowel cancer symptoms: Narrow poo is a visual clue


"Prebiotics can also be manufactured artificially and added into foods or supplements," added the charity.


The NHS explained: "Probiotics are live bacteria and yeasts - usually added to yoghurts or taken as food supplements."


They're thought to help restore the natural balance of bacteria in the gut when it's been disrupted by an illness or treatment.


However, the NHS disputed that there is any evidence that probiotics can help treat eczema.


DON'T MISSCan bowel cancer cause back pain? [INFORMER]AstraZeneca vaccine: Can I refuse to have the Oxford jab?  [INSIGHT]Why do some people react to Covid vaccine?  [EXPLAINER]


We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You


can unsubscribe at any time. Read our Privacy Policy


"The specific type of bacteria, dose and composition of the probiotic are important," Guts UK said.


The NHS said: "There are a number of things that may trigger your eczema symptoms."


Triggers can include irritants, such as soaps, detergents, washing-up liquid and bubble bath.


The condition could be exacerbated by allergens, such as house dust mites, pet turn, pollen and mould.


Other environmental triggers can include cold and dry weather, or dampness.


Even certain material can lead to itchy and sensitive skin, such as wool and synthetic fabrics.


For some women, their eczema symptoms may worsen days before their period is due or during pregnancy.


Although there's no cure for eczema, one main treatment involves the use of emollients.


Emollients are specialised moisturisers that can prevent the skin from becoming dry in the first place, which can be a trigger.


People may also be prescribed topical corticosteroids that can help to reduce swelling and redness during flare-ups.


Other methods include antihistamines to relive severe itching and dietary changes.


This can include avoiding foods that may trigger an eczema reaction, such as eggs and milk.


See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.


Trending News

A life course approach to explore the biological embedding of socioeconomic position and social mobility through circulating inflammatory markers

ABSTRACT Lower socioeconomic position (SEP) has consistently been associated with poorer health. To explore potential bi...

Kochi boat tragedy: 3 dead fishermen identified as belonging to TN, 9 still missing

The Coastal Additional Director General of Police (ADGP), Sudesh Kumar, has confirmed to TNM that a total of 14 fisherme...

Fit for the seven-league boots

The story of a man who sought to harness nature for the American good. Access through your institution Buy or subscribe ...

Fitness costs restrict niche expansion by generalist niche-constructing pathogens

ABSTRACT We investigated the molecular and ecological mechanisms involved in niche expansion, or generalism, versus spec...

Airlines then and now: Why a meal on a plane can feel like a flight back in time

As each passing week brings news of yet another air-travel public relations disaster to light, it's easy to forget that ...

Latests News

Best supplements for eczema: Probiotics and prebiotics shown to help ease sore skin

People with eczema tend to have an over-reactive immune system that produces inflammation. This could be triggered by dr...

148 high street, codicote, sg4 8ub: cam/26uf/f77/2023/0010

148 HIGH STREET, CODICOTE, SG4 8UB: CAM/26UF/F77/2023/0010 Eastern Region, Peter Roberts FRICS CEnv on 3 May 2023 Read t...

Don’t expect a us-china trade breakthrough by march 1

THE DEBATE Xi knows he can wait until he gets a chance to meet with Trump face-to-face again. The usual cast of characte...

Kris Behra has been appointed assistant director...

L.A. Times Archives April 18, 1989 12 AM PT Share via Close extra sharing options Email Facebook X LinkedIn Threads Redd...

Value plus to try luck at aqueduct

After chasing Eurosilver, one of the best 2-year-old males in the country, in the Lanes End Futurity on Oct. 4 at Keenel...

Top