Slimmer dropped a whopping 4. 7st while still eating chocolate
Slimmer dropped a whopping 4. 7st while still eating chocolate"
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After Grants Roberts stepped on the scales and saw he weighed 97kgs (15 stone), he realised he needed to make a change. And by using helpful calorie counter MyFitnessPal, he lost a whopping
4.7 stone. Recalling the day he decided to change his life, Grant said: "It was my biggest wake-up call. "At 5’9, I didn’t want to be 100kg." So he started his journey to a
fitter, healthier him and five years later, he's transformed not only his body, but his life too. "I reached my ideal body composition about a year into using MyFitnessPal
religiously every day and noticed a huge difference when I actually started tracking my calories and macros,” Grant explained. READ MORE: DIET: EXPERT WARNS AGAINST COMMON MISTAKE He admits
he still indulges in his favourite thing: chocolate. "Chocolate is my biggest temptation," Grant grinned. "I’ve got such a sweet tooth! "MyFitnessPal has helped me learn
what I can actually get away with and how to fit a good amount of chocolate into a balanced healthy eating routine."
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