Consistent activity at same time, everyday related with improved fitness: Study

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ShotsTrendingMenu×ADVERTISEMENT ADVERTISEMENT ADVERTISEMENTHomehealthConsistent activity at same time, everyday related with improved fitness: StudyCircadian rhythms, or biological clocks,

regulate a person's activities over a 24-hour period -- including sleep-wake cycles and wide-ranging physiological and metabolic functions.PTILast Updated : 31 May 2025, 03:51 IST Follow Us

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CommentsADVERTISEMENTPublished 31 May 2025, 03:51 ISThealthScience NewsFollow us on : Follow Us IndiaSouthNorthWestEast & North EastOperation SindoorOpinionEditorialSpeak

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