New american diet: lose weight, live longer
New american diet: lose weight, live longer"
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BOOK DESCRIPTION BUY THIS BOOK! * AMAZON * BARNES & NOBLE * Books-A-Million * INDIE BOUND _Prices vary by retailer_ Complete with three prescriptive weight-loss plans, the _AARP_ _New
American Diet _helps you lose up to 10 pounds in 2 weeks while staying vital, happy and healthy for a lifetime. Author John Whyte, M.D., chief medical expert for the Discovery Channel,
reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the
top 25 diet busters and the top 25 diet boosters, this breakthrough book combines the best of the Mediterranean diet and the American diet and includes up-to-the-minute guidelines on meat,
alcohol, fat, sugar, and fiber consumption. * Drawing on the NIH/AARP Diet and Health Study, the largest-ever research project on American diet and lifestyle * Packed with simple, practical
advice you can put to work right away to help get healthy, stay vital, and lose weight * Includes three prescriptive weight-loss plans — a 7-day plan, 2-week plan, and 4-week plan
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New american diet: lose weight, live longerBOOK DESCRIPTION BUY THIS BOOK! * AMAZON * BARNES & NOBLE * Books-A-Million * INDIE BOUND _Prices vary by retailer_ ...
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