Use This Guided Meditation to Manifest a Better Day

Aarp

Use This Guided Meditation to Manifest a Better Day"


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This 10-minute mindful meditation is built to help you take a few minutes out of your day to be present, to refresh, refocus and reenergize. Led by coach Brandon Dawson-Jarvis, this


particular meditation is to help manifest a positive day.


Please consult your physician before beginning any exercise program.


Members only


 

About LIFT session


LIFT session is a digital fitness platform offering on-demand workouts and instructional videos tailored specifically to meet the needs of adults age 50-plus.

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